Self-Study

Learn at Your Own Pace

We are willing to work with individuals and groups who would like to receive recognition (e.g. course credit, certification) for completing study at the Metta Center. Please contact us about creating your personalized self-study program.

I. Introducing Nonviolence

Nonviolence Courses: Check out our online school

Nonviolence 101: a five-part audio series

Person Power: audio

Constructive Program: audio

Satyagraha: audio

II. Peace and Conflict Studies: Webcasts

Peace and Conflict Studies (PACS) 164 A and B (taught by Michael Nagler at UC Berkeley) 

PACS 164 C (taught by Michael Nagler at Metta Center)

III. Other Metta Resources and Talks:

Understanding the Legacy of Dr. King

Nonviolence and Restorative Justice: In-depth Exploration

Three-Video Seminar: Nonviolence & the Meaning of Life

Gandhi’s Spiritual Legacy: audio series

Nonviolence Lab: Meditation

Resources on the Science of Nonviolence 

Resources on the History of Nonviolence 

IV: Films About Nonviolence:

This database from the Peace and Justice Studies Association

Films

Documentaries: