Using Emotional Energy Wisely
“We have to slow down on our initial reactions.” Michael Nagler explores reserving and converting the energy of negative emotions into fuel for positive changes.
About Daily Metta
Stephanie Van Hook, the Metta Center’s executive director, launched Daily Metta in 2015 as a way to share the Gandhi’s spiritual wisdom and experiments with nonviolence.
This 2016 Daily Metta video series correlates with Michael Nagler’s award-winning book, The Search for a Nonviolent Future: A Promise of Peace for Ourselves, Our Families, and Our World. To help readers engage with the book more deeply, the Metta Center offers a free PDF study guide.
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By: Metta Center
We provide educational resources on the safe and effective use of nonviolence, with the recognition that it’s not about putting the right person in power but awakening the right kind of power in people. We advance a higher image of humankind while empowering people to explore the question: How does nonviolence work, and how can I actively contribute to a happier, more peaceful society?
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Nonviolence Lifeline
A Palestinian’s Journey to Nonviolence
2021 Certificate Program
Cosmic Peaceforce SpaceMeet
Nonviolence Radio April 9, 2021
