Join us on April 21st from 1:45-5 pm at the Ring Mountain Trail in the Marin Headlands as we reconnect with the natural world and and exercise our bodies! At the top of the mountain, we will host a ‘hope tank’ discussion about nonviolence in our daily lives as well as share personal practices for cultivating deeper, more satisfying living.
This is free and open to all of Metta’s community and the public. Please bring water, a snack and, yes, dogs are allowed on this hike. We will meet at the trail head as early as 1:30 and begin by 1:45. More information about the trail can be found here. It’s under 3 miles and a fairly easy trail.
Feel free to let us know you will be there by emailing community@mettacenter.org or calling our office (707) 774 6299.
Please share this invitation with your lists and community calendars, as well.
Looking forward to being in direct community with you.
The Metta Team