In our first Daily Metta video, Michael discusses the relationship between inner work and culture, two dimensions of the change that will lead to a nonviolent future. Find out why.
In this next video, he explains how when we experience anger, we can direct its energy toward nonviolent action. Nonviolent states of mind have real power behind them. It’s not magic; it’s something we can all do. Find out more.
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About Daily Metta
Stephanie Van Hook, the Metta Center’s executive director, launched Daily Metta in 2015 as a way to share Gandhi’s spiritual wisdom and experiments with nonviolence.
Our 2016 Daily Metta continues with Gandhi on weekdays. On weekends, we share videos that complement Michael Nagler’s award-winning book, The Search for a Nonviolent Future: A Promise of Peace for Ourselves, Our Families, and Our World. To help readers engage with the book more deeply, the Metta Center offers a free PDF study guide.
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By: Metta Center
We provide educational resources on the safe and effective use of nonviolence, with the recognition that it’s not about putting the right person in power but awakening the right kind of power in people. We advance a higher image of humankind while empowering people to explore the question: How does nonviolence work, and how can I actively contribute to a happier, more peaceful society?
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Nonviolence Lifeline
A Palestinian’s Journey to Nonviolence
2021 Certificate Program
Cosmic Peaceforce SpaceMeet
Nonviolence Radio April 9, 2021
