“Some people naively think that if they simply assert their goal strongly and firmly, for a long enough period, they will somehow achieve their goal. Others assume that if they remain true to their principles and ideals, and witness to them in the face of adversity, then they are doing all they can to… read more
Posts by Stephanie Van Hook
Launching a great experiment…
Metta Center founder and president Michael Nagler gives this illustration in his American Book Award-winning The Search for a Nonviolent Future: I am thinking of the anger Gandhi experienced that fateful night of May 31, 1893, when he was thrown off the train at Pietermaritzburg a week after his arrival in South Africa. This was… read more
Love your “enemy”?
“Through practices in which we surrender to love, we come to the understanding–even if only for a moment–that we truly have no “enemies.” Instead, we see that we are surrounded by brothers and sisters who are suffering in one form or another, but who are expressing it as hatred. This being the case, shouldn’t… read more
Power and violence…
Were you looking for the story about “the earth breaking” and arrived here instead? Here’s the correct link! “Violent and nonviolent action may also be differentiated in terms of their relation to a third construct, power. Scholars have traditionally emphasized power over and equate violence with power. However, others emphasize power to or power with and… read more
Satyagraha, in practice…
“Satyagraha, in practice, is a method for resolving conflict. Traditionally, conflict between opposed parties is ‘resolved’ only by the acknowledged dominance of one antagonist over the other. The assumption is that one side can succeed only at the expense of the other. Success may come by reason or persuasion, by threat or blackmail, or by force,… read more
Lesson 1 (Family Program)
Love is the strongest force the world possesses, yet it is the humblest imaginable. ~M.K. Gandhi Dear Friends, Welcome to our Family Program. This is a 12-month curriculum designed for families of all kinds–whether in our homes or in our classrooms–where we get a chance to deepen our practice of nonviolence with the help… read more
Restorative Justice for Petaluma
Photo credit: Restorative Resources A Community Conversation about Justice. Join the Metta Center for Nonviolence and Restorative Resources for a Petaluma community conversation about the practice of restorative justice. What is restorative justice? How does it help us as individuals within our community? How does it help our students perform better in school and in life?… read more
Nonviolence News–Weekly Hope Tank
“You must not lose your faith in humanity.” -M.K. Gandhi The Metta Center for Nonviolence is teaming up with Waging Nonviolence for a Nonviolence News HOPE TANK every Wednesday morning from 8:15-9:15 am PST (11:15-12:15 EST) on the Zoom Platform (meaning phone in or online). We’ll discuss the featured articles Waging Nonviolence, exploring key… read more
WORKSHOP: Foundations of Nonviolence
“Nonviolence is the greatest power at the disposal of humankind.” -M.K. Gandhi THE PRINCIPLES AND FOUNDATION OF NONVIOLENCE In this fun, interactive workshop hosted by the Metta Center for Nonviolence team, participants will explore key principles of nonviolence, how it works, and how to apply it in our day to day lives as well as… read more
Monday Meditation & Prayer Gathering
“Wherever people gather for selfless ends, there is a vast augmentation of their individual capacities. Something wonderful, something momentous happens. An irresistible force begins to move, which, though we may not see it, is going to change our world. In this lies the power and the meaning of spiritual companionship.” – Eknath Easwaran Join us… read more