A Higher Happiness: Daily Metta

The opinions I have formed and the conclusions I have arrived at are not final, I may change them tomorrow.” ~ Gandhi in Mahatma, Vol. IV, 1936

The Buddha once said, “when a person, clinging to a lower happiness, beholds a higher one, let him or her let go of the lower and hold onto the higher.” And so for Gandhi, and so for all of us. We are allowed to change. So you said something you no longer agree with five years ago. That does not define you. What matters is how you see things now—and what you are doing about it. If you have learned something new, something better, let it guide your actions. Let’s allow each other transform and change, no matter who we are and where we find ourselves in this great theater of life.

What does higher happiness mean for you? Share via the comments below.


About Daily Metta

Book cover imageStephanie Van Hook, the Metta Center’s executive director, launched Daily Metta in 2015 as a way to share Gandhi’s spiritual wisdom and experiments with nonviolence.

Our 2016 Daily Metta continues with Gandhi on weekdays. On weekends, we share videos that complement Michael Nagler’s award-winning book, The Search for a Nonviolent Future: A Promise of Peace for Ourselves, Our Families, and Our World. To help readers engage with the book more deeply, the Metta Center offers a free PDF study guide.

Enjoy more Daily Metta: See the  archives

Get Daily Metta by email: Subscribe