“Give us this day our nonviolence”–Daily Metta

October 22:

gandhi-21“Its practice is more than our daily food.”

–Gandhi (Harijan, April 2, 1938)

A three-year old friend who recently learned about nonviolent non-cooperation at circle time at preschool was very excited when her parents told her the bread she was eating at dinner that night was called naan. “Wow!” She exclaimed. “We just learned about naan-cooperation today at school!” True story.

Gandhi here compares and contrasts the nourishment of food with the nourishment of nonviolence. When we eat, we do it at certain intervals during the day, and “rightly taken” he adds,”it sustains the body.” Nonviolence, he said, “if rightly practiced” is nourishment for the soul. Unlike food, however, with nonviolence, “there is no such thing as satiation.” What he means is that there is no end to nonviolence. While it satisfies deeply each time we use it correctly, its power and depth know no limit except the ones that we impose on it ourselves.

He goes on to say that since this is the case, “I have to be conscious every moment that I am pursuing the goal and have to examine myself in terms of that goal.” Gandhi did not take nonviolence for granted. Just because it is the “law of humanity,” as he said, we cannot assume that its ends can be achieved and maintained without a conscious effort. This is why, even if we want to just draw on the power of nonviolence for some specific, short-term effort, we have to train ourselves to access it when we need it. Without a daily practice that’s as regular as our intake of food nonviolence is not impossible, to be sure, but it does become more difficult.

 

Experiment in Nonviolence:

Notice ways in which nonviolence nourishes you today. Do we eventually hunger for it as we do our daily meals?