The Nonviolence Effect: Daily Metta

“I do not believe…that an individual may gain spiritually and those around him suffer… I believe in the essential unity of man and, for that matter, of all that lives.” ~ Gandhi, Mind of Mahatma Gandhi, p. 223

The concept of a spiritual “field” operating throughout spacetime in somewhat the way gravity does, or electromagnetic radiation, is central to the worldview of spiritually based nonviolence. Of course, we can explain a good deal of the power of nonviolence without it, but it certainly accounts for the “nonviolence effect” efficiently and is one of those tenets that has been long held by the wisdom tradition and recently supported by modern science.

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About Daily Metta

Book cover imageStephanie Van Hook, the Metta Center’s executive director, launched Daily Metta in 2015 as a way to share Gandhi’s spiritual wisdom and experiments with nonviolence.

Our 2016 Daily Metta continues with Gandhi on weekdays. On weekends, we share videos that complement Michael Nagler’s award-winning book, The Search for a Nonviolent Future: A Promise of Peace for Ourselves, Our Families, and Our World. To help readers engage with the book more deeply, the Metta Center offers a free PDF study guide.

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