The How of Happiness: A "Rap"

This interesting video on explores strategies for cultivating lasting happiness.

We’d add a few more points:

1. Unplug from the mass media and engage in practices for unlearning oppression

2. Learn everything you can about nonviolence

3. Get personal and “practice personhood”

4. Get involved in the issue you are passionate about.

Thanks to Jeff Vander Clute from New Transition Stories for sharing this!