Nonviolence Radio

The Beat of an Unstoppable Movement

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Hosted by the Metta Center's Stephanie Van Hook and Michael Nagler, Nonviolence Radio airs every other Friday at 9:00 am PST, broadcasting live from community radio station KWMR, at 90.5 Point Reyes and syndicated via the Pacifica Network, iTunes, Spotify, and beyond. Listeners tune in from around the world.

Nonviolence Radio is a 60-minute program featuring news about nonviolence culture and movements around the world. The show also includes inspiring discussions with nonviolence practitioners and movement-builders.

Community Broadcasters:

Seeking fresh programming for your highly engaged audiences? We can provide you with audio files that include Nonviolence Radio intros and outros for your station. You can also access our show files at AudioPort.org. Contact us for more show info.


Show Archives

Access our show archives below and find podcasts at iTunes, on Alexa, Spotify, Stitcher, and Audioport.

“Singing the Change”–Podcast

Have you ever heard our theme song? “We are building a path to the Peace Paradigm?” It’s pretty epic. Berkeley resident Lloyd Ferris is the musician behind the genius, and he loves singing about nonviolence. Joining us in the studio, Lloyd will plays Michael’s guitar and sings some of his very unique songs about nonviolence,… read more

Back to the Basics

This week on Peace Paradigm Radio, Michael and Stephanie revisit the basics of nonviolence, which is important to do every so often. They cover Metta’s working definition of nonviolence, an overview of the concentric circle on the Roadmap, and play a few rounds of  “Nonviolence or Nonsense.” They also discuss their own journeys to nonviolence – a… read more

“Yoga of Nonviolence”–Podcast

Spiritual activist, artist and yoga teacher, Narayan St. Jude joins Michael and Stephanie at the station to talk about his journey from being an Army reservist to becoming a yoga teacher and inspirational nonviolent “warrior.”  This, as well as a conversation about holographic activism and more creative acts of nonviolence in our very entertaining news… read more

Singing Kabīr…on Peace Paradigm Radio

At the start of this week’s show, Michael Nagler “almost” gets excited with the latest nonviolence news: divestment, Spring Rising, the Gaza Freedom Flotilla, 99Rise, anti-drone movements. Then Linda Hess—scholar, writer and a lover of Kabir—joins us to discuss Kabir’s 15th century poetry and what it has to do with nonviolence. If you aren’t already… read more

War, what is it good for?–Peace Paradigm Radio

“Why haven’t I been learning about nonviolence my whole life? The more we learn about nonviolence, the more we can see opportunities to apply its principles in our daily lives.” –Metta intern, Mercedes Mack.   On this episode of  Peace Paradigm Radio, Michael Nagler shares exciting stories of nonviolence in the news. We talk to… read more

Nonviolent Action and Unarmed Peacekeeping

Why are we conditioned to believe that violence is necessary? Is it? In Friday’s episode of Peace Paradigm Radio we explore the power of nonviolence organizing on both the grassroots and the international levels, with nonviolence in the news for Friday, March 6. Then, we are joined by activist, author and artist, Rivera Sun who… read more

Nonviolence and Nonviolent Communication

In honor of Marshall Rosenberg October 6, 1934-February 7, 2015 Peace Paradigm Radio explores the power of active nonviolence. Our show begins with Michael Nagler’s inspiring and empowering review of nonviolence in the news from around the world. Then we begin to explore the relationship between nonviolence and nonviolent communication. Beyond its powerful potential in… read more

Lessons from Afghanistan: Peace Paradigm Radio

Our guest on Peace Paradigm Radio is Amandine Roche, writer, human rights worker, yoga teacher and founder of Amanuddin Foundation. She shares inspiration as she tells us about her journey towards nonviolence, her experience while living in Afghanistan as a peaceworker, and the importance of inner work for agents of change and peace. Finally, she… read more